Study guides, Class notes & Summaries

The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pai...

Where does the gluteus maximus attach? - ANS Proximal: Ilium, Sacrum, Coccyx Distal: Iliotibial Tract What nerve innervates the Gluteus Maximus? - ANS Inferior gluteal nerve + L5, S1, S2 Action of Gluteus Maximus - ANS Thigh Extension and stabilization in standing Where does the gluteus medius attach? - ANS Proximal: External Ilium btwn Ant and Post Gluteal Lines Distal: Lateral Greater Trochanter

Gluteus maximus - ANS Gluteus maximus: Origin & Insertion - ANS Origin: 1. Lateral surface of ilium behind posterior gluteal line 2. Posterior sacroiliac & sacrotuberous ligaments 3. Posterior surface of sacrum Insertion: 1. Iliotibial tract 2. Gluteal tuberosity of femu

Gluteus Maximus Origin - ANS ilium sacrum coccyx sacrotuberous ligament Gluteus Maximus Insertion - ANS iliotibial tract gluteal tuberosity of the femur Gluteus Maximus Blood Supply - ANS superior and inferior gluteal aa and vv

The structure and muscles that make up the back side of the body is known as the: - ANS Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - ANS Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - ANS Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - ANS 60 percent Which is a known benefit of glute training? - ANS...

Glute specialist Questions and Answers Already Passed The structure and muscles that make up the back side of the body is known as the: Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? Heart According to statistics, what percentage of Americans have a sedentary lifestyle? 60 percent Which is...

The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pain ...

The structure and muscles that make up the back side of the body is known as the: - ANSWER Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - ANSWER Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - ANSWER Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - ANSWER 60 percent

Motivation that fulfills a psychological need is referred to as - ANSWER Extrinsic motivation According to that self-determination motivation theory, how many basic psychological needs do clients have? - ANSWER 3 What is the representative equation of the FOGG method? - ANSWER b = mat According to the Fogg Method, behaviors can only be changed when the client feels sufficiently motivated and is capable of handling the task. - ANSWER True

Anterior or Ventral - ANSWER Front of the body relative to another reference point postierior or dorsal - ANSWER Back of the body relative to another reference point Superior - ANSWER Above a reference point Inferior - ANSWER Below a reference point Medial - ANSWER Positioned relatively close to the midline of the body Lateral - ANSWER Positioned relatively farther from the midline of of body Proximal - ANSWER Position closer to the reference point